As soon as you drink water, go to the bathroom! If these five signs appear after drinking water, the kidney is calling for help!
As we all know, water is the source of life. People need to ensure that there is enough water every day, in order to improve the function of the organs, through the way of water excretion, the body of the garbage toxins, metabolic waste and so on.
The proportion of water in the body
Why do some people drink a little water to go to the toilet frequently?
Drinking water and voiding more is related to kidney function. If kidney function is normal, there is a balance between drinking water and voiding. Drink more water, urinate accordingly also can become more, drink less water, urinate also can be less, behave in frequency and quantity respect.
How long does micturition just drink water normal?
Normal metabolism of water in the body takes 30-45 minutes.
Drink water much, micturition is certain how?
If it is in the summer, even if drink a lot of water, urinate relatively also not so much, because a lot of people will sweat, water into the body, will be expelled through sweat.
If the body is in the state of water shortage, the metabolism of the body is slow, the uric acid concentration in the body increases, will continue to stimulate the bladder, so there will be a sense of urine.
If these five signs appear after drinking water, the kidney is calling for help!
First, there is little or no urine after drinking water
If it's a bad kidney, you may get in and out. If it happens occasionally, you may be too dehydrated. If it happens often, you need to be on high alert for kidney disease.
Second, after drinking water, dry mouth, more urine
Many people drink more water, the more severe dry mouth, because dry mouth, tend to drink a lot of water, drink more water, and lead to more urine, if it is dry mouth, drink more and more urine, this time to highly consider diabetes.
Third, after drinking water, the whole body appears bloated
If drank water, appear apparent systemic dropsy however, this time, also want to alert to the likelihood is kidney bad be caused by.
Fourth, abdominal distension appears after drinking water
After drinking water, this abnormal signal, to be alert to the occurrence of liver disease, cirrhosis of the patient, if drinking a lot of water, will lead to significantly increased ascites.
Fifth, frequent urination during the day, far more than 8 times
Generally speaking, a person's normal amount of drinking water is 1500 to 2000 milliliters a day, according to this amount of drinking water, the number of urination is about 8 times a day, if far more than 8 times, is frequent, may be in the indication of kidney problems.
Drink water to nourish the kidney, pay attention to "4 more 3 less"
"4 more"
1. Warm water, 35-40℃.
Kidney, warm and afraid of cold, will be warm. After getting up early and before going to bed, drinking a small glass of warm water is not only good for your kidneys, but also for your cardiovascular health.
Drink lots of tea and water
Small medicinal and edible plants, long beard, dandelion, rose, made into tea bags, hot water brewing tea drink, can protect the kidney detoxification, prevent nephritis.
Drink plenty of black bean soup
Chinese medicine says, black enters kidney, eat black food more, be helpful for kidney health.
4. Plenty of wolfberry water
Boil water to drink with medlar, also can protect kidney.
"Less 3"
Less soft drinks, less strong tea, less salty soup.
Raise kidney is to raise life, healthy drink water
Yimao intelligent water purification system
Safe drinking water guard at your side
Don't wait to drink until you're thirsty
Drink water every two to three hours
Don't get hung up on eight glasses of water
Drink about 1.5 liters of water a day
Don't drink raw, natural water
Yimao intelligent water purification system can be realized under the remote control technology support of the Internet of things, real-time monitoring, real-time detection, real-time control, real-time upload, when you are in the use of the process, the water quality does not reach the safe value of drinking water, water fountain safety system start, will automatically cut off the water source, "beep! Di! Di!" The alarm!
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Source: sohu health, baidu gallery
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